I remember my first solo stay at a hotel. It was a new city, new room, and new sounds—the works. As I got ready to turn in, I instinctively switched off every light, prepared for a night of complete darkness. It seemed logical—darkness and sleep go hand in hand, right? Yet, somehow, I found myself reaching for the light switch more than once that night, tempted to keep a small light on. Since then, I’ve picked up on why keeping the bathroom light on can be surprisingly useful in a hotel, even if it seems counterintuitive.

After years of traveling and a few late-night mishaps, I’ve come to realize there are valid reasons for this tip, and the occasional cons, too. Here’s a quick guide on why you might want to leave that bathroom light on in your hotel and what to consider before you flip the switch.

1. Avoiding the Nighttime Shuffle

Ever tried finding your way in a pitch-black room you’re unfamiliar with? It can be a real guessing game, one that might involve stumbling over luggage or jamming your toe into the bed frame. By leaving a light on in the bathroom, you create a soft glow that helps you navigate without fumbling around or risking minor injuries. It’s like setting up a subtle nightlight that gently guides you when you need it, so you can keep that painful toe-stubbing to a minimum.
2. Reducing Stress in New Places

Even if you’re someone who thrives in new settings, a little light can bring a sense of calm. Hotels can be busy places with sounds from hallways, elevators, and sometimes even the street below. When I have the bathroom light on, I find that it offers a low-level comfort. That soft glow gives a feeling of reassurance, especially if you’re alone or if you’re a light sleeper who’s easily startled by unexpected noises. It’s a small, quiet way to feel less alone in an unfamiliar room.